这些年，纵然你把我给屏闭了。但，你却不能抹去咱的关系。在我的立场，我并没有做错。是你。。。很久很久前，已经看不起你的弟妹了。我们为生活打拼着，过着简单的日子。我们没办法像你一样，穿金戴银。但是，我们并不需要为你是从，任何事情都得顺着你。

不会忘记你为我们和家里做过的事。但是，如果当初的牺牲是要换我们今天的唯唯喏喏，那。。。我情愿你不曾做过。

今天，是你自己把我们从你的生活里抹掉。所以，在母亲面前，别再说那些伤人的话和举动。

很久以前，你们一家的脸书里的照片，都是把外人称兄道弟，也把外人列在家人的相簿里。反而真正的家人，从不出现在“家人“的相簿，我已经心理有数了。那时，我还保留一丝希望，直到被你的儿子侮辱又侮辱，跟着也被你语言伤害又伤害，我决定放下了。我不会再期望，但希望你们都过得好好的。

Friday Jokes in the Court

WTF??? HOW DO COURT RECORDERS KEEP STRAIGHT FACES????
These are from a book called Disorder in the American Courts and are things people actually said in court, word for word, taken down and published by court reporters that had the torment of staying calm while the exchanges were taking place.

ATTORNEY: What was the first thing your husband said to you that morning?
WITNESS: He said, 'Where am I, Cathy?'
ATTORNEY: And why did that upset you?
WITNESS: My name is Susan!
_______________________________
ATTORNEY: What gear were you in at the moment of the impact?
WITNESS: Gucci sweats and Reeboks.
____________________________________________
ATTORNEY: Are you sexually active?
WITNESS: No, I just lie there.
____________________________________________
ATTORNEY: What is your date of birth?
WITNESS: July 18th.
ATTORNEY: What year?
WITNESS: Every year.
_____________________________________
ATTORNEY: How old is your son, the one living with you?
WITNESS: Thirty-eight or thirty-five, I can't remember which.
ATTORNEY: How long has he lived with you?
WITNESS: Forty-five years.
_________________________________
ATTORNEY: This myasthenia gravis, does it affect your memory at all?
WITNESS: Yes.
ATTORNEY: And in what ways does it affect your memory?
WITNESS: I forget..
ATTORNEY: You forget? Can you give us an example of something you forgot?
___________________________________________
ATTORNEY: Now doctor, isn't it true that when a person dies in his sleep, he doesn't know about it until the next morning?
WITNESS: Did you actually pass the bar exam?
____________________________________

ATTORNEY: The youngest son, the 20-year-old, how old is he?
WITNESS: He's 20, much like your IQ.
___________________________________________
ATTORNEY: Were you present when your picture was taken?
WITNESS: Are you shitting me?
_________________________________________
ATTORNEY: So the date of conception (of the baby) was August 8th?
WITNESS: Yes.
ATTORNEY: And what were you doing at that time?
WITNESS: Getting laid
____________________________________________

ATTORNEY: She had three children , right?
WITNESS: Yes.
ATTORNEY: How many were boys?
WITNESS: None.
ATTORNEY: Were there any girls?
WITNESS: Your Honor, I think I need a different attorney. Can I get a new attorney?
____________________________________________
ATTORNEY: How was your first marriage terminated?
WITNESS: By death..
ATTORNEY: And by whose death was it terminated?
WITNESS: Take a guess.
___________________________________________

ATTORNEY: Can you describe the individual?
WITNESS: He was about medium height and had a beard
ATTORNEY: Was this a male or a female?
WITNESS: Unless the Circus was in town I'm going with male.
_____________________________________
ATTORNEY: Is your appearance here this morning pursuant to a deposition notice which I sent to your attorney?
WITNESS: No, this is how I dress when I go to work.
______________________________________
ATTORNEY: Doctor , how many of your autopsies have you performed on dead people?
WITNESS: All of them. The live ones put up too much of a fight.
_________________________________________
ATTORNEY: ALL your responses MUST be oral, OK? What school did you go to?
WITNESS: Oral...
_________________________________________
ATTORNEY: Do you recall the time that you examined the body?
WITNESS: The autopsy started around 8:30 PM
ATTORNEY: And Mr. Denton was dead at the time?
WITNESS: If not, he was by the time I finished.
____________________________________________
ATTORNEY: Are you qualified to give a urine sample?
WITNESS: Are you qualified to ask that question?

______________________________________
And last:

ATTORNEY: Doctor, before you performed the autopsy, did you check for a pulse?
WITNESS: No.
ATTORNEY: Did you check for blood pressure?
WITNESS: No.
ATTORNEY: Did you check for breathing?
WITNESS: No..
ATTORNEY: So, then it is possible that the patient was alive when you began the autopsy?
WITNESS: No.
ATTORNEY: How can you be so sure, Doctor?
WITNESS: Because his brain was sitting on my desk in a jar.
ATTORNEY: I see, but could the patient have still been alive, nevertheless?
WITNESS: Yes, it is possible that he could have been alive and practicing law.

HAPPY 2013

LAWAN TETAP LAWAN 

Another 2 more days, it's the season of Dong (Winter Solstice). This year, daddy won't be here any more. We are going to celebrate this day with old mama at Genting, as we get a free stay in Lou-zai's friend's apartment. 

Wish all Happy Dong 

祝大家  冬至  快乐，和谐团圆

By Hook or By Crook... I WILL NOT CHOOSE U

29/11/2012 Sin Chew Jit Poh:-

The heading read ' "DON'T TREAT ELECTION AS EXPERIMENT" NAJIB: 2 CHOICES, DON'T CHOOSE WRONGLY'

All I wanted to say is, yeah, this time we are not going to choose wrongly because we are NOT CHOOSING 'YOU'.....

NiaSeng!!! 凸凸凸凸凸凸

“勿將大選當實驗”‧納吉：2條路 別選錯

• 國內
 
• 頭條新聞
 

 2012-11-29 18:56

• 
  “天秤代表我的心！＂穿上一身紫藍色傳統馬來服裝的納吉率領巫統領袖和中央代表，高舉國陣天秤標誌，目的是激發黨員的士氣，迎戰第13屆全國大選。（圖：星洲日報）

（吉隆坡29日訊）首相兼巫統主席拿督斯里納吉今日提醒人民，勿把第十三屆大選當作一項實驗；因為來屆大選不是一般的選舉，而是一場決定人民和國家命運的選舉。

他說，5年的執政期並不短，各種破壞都可能發生，即使是一個成功的國家，也將會失敗和被摧毀。

。

他指出，這場大選將決定我們下一代的國家，是一個建立在共同價值觀和目標基礎上的先進國家；還是一個被歧視和偏見，這無形的牆壁所分離的落後國家。

納吉在巫統大會上發表主席政策演詞時說，擺在人民面前的選擇很清楚，一條是自獨立以來，經過愛國者以血、淚、汗所洗滌而開拓的康莊大道；另一條則是建立在誹謗、謊言、虛情假意和信口開河的承諾上的曲折、昏暗和黑暗道路。

“如果人民上當而朝向第二條道路，相信我，這個美麗的國家將被摧毀、崩塌和沉沒；反之，我們應該緊記，先輩們是如何艱辛的建立起今日的一切。＂

他強調，巫統絕對不會讓這一切成為事實，因為失去財產、封號等都可以尋回，但若在這場戰役落敗，它將一無所有。

别神化了黄德 ——— 沧桑老人苦行的真相

外界对黄德的评价很好，说他是英雄，说只有他能够走上300公里的路，说只有他敢叫首相来独立广场见他，说他有本事有能力带领那么多人一起闯，说他不是管丹人却让关丹人都自叹不如，但，也有人说他喜欢“自罢自为”，喜欢临时做决定，喜欢让大家摸不着头脑。没有人是圣人，有人赞就有人弹，有人喜欢也会有人讨厌你，为了更了解黄德这次苦行的目的到底壶里卖着什么药，我悄悄地跟上了苦行团苦行一天，也在独立广场过夜，终究被我发现了黄德的“真面目”，还有苦行的“真相”。

在独立广场过夜的那一晚清晨4点左右，黄德醒了，和周围几个参与者一起聊天，他提到昨晚有人问他为什么不继续走到国会去，反正都已经走到那么接近了，他给的答案是，永远要记得，我们才是老板，没有一个老板，会去提呈备忘录给自己的员工，叫员工重视自

己的要求，这种本末倒置的方法已经盛行了很久，走300公里路，无非是要给人们觉醒，yang berhormat（首相及部长）是你们自己把他们捧上去的，其实应该叫yang berturun，现在老板走了300公里的路去到独立广场叫你只是开车3公里，就只是那5分钟来见我们，你却还要我们走几个小时的路去国会？

前一晚，黄德迟迟不公布是否在独立广场扎营，有人传他们可能会入住酒店，有人传他们可能当晚就离开回关丹，结果真确的消息是，他们的确是租了一间酒店给大家轮流洗刷，然后再回到独立广场露宿。为什么要那么神秘不直接坦荡荡告诉大家正确露宿地点，而且很多甚至从他州远途而来的都已经准备好睡袋帐篷，想要跟随黄德他们一起露宿，黄德他们久久不公布，让很多人不知该继续逗留与否。

“为什么我要告诉他们我们会在独立广场过夜呢，要跟随我们的人靠的是一种“心”，不是我们苦求或咄咄逼人人家跟随我们，要改变也是靠人本身的“心”，所以，决心跟着我们的人，即使我们不宣布，他们也一样主动会留下来，否则，那些光有一股“热血”的也可能只是跟你一两天而已，不会持久。我们要打的这场战会持续很久，所以不可能只是一两天的热血。”

他看了看现场还趴在街上睡觉的参与者，其实真的惨不忍睹，大家已经累得不顾姿态，忘了身上的伤痛，随便望过去每个角落都仿佛挤满流浪汉。“为什么要这样在街上睡觉，每个孩子都有家的，跑出来这里有点不像话，我也没有办法保证大家的安全，可是大家都做到了，那些跟了我跑两个星期的人，我都记得的，回去之后，我们一定继续联络，他们都是我的莫逆之交了，因为这两个星期，不容易熬过，可是我们都在一起了。”

他继续说，你们可能不知道，那些有毒的废料经常会被送到第三发展中国家埋，曾经，我们的柔佛也是其中一个埋毒的地方，还有，我们国家根本没有这个技术把稀土废料运回出去，所以政府是在欺骗我们，你们没有看到澳洲也直接了当的说，这是不可能的吗。如果可以运走的话，为什么当初怡保红泥山那些毒料运不走？为什么到现在那些辐射还存在？为什么还有那么多畸形小孩？谢国良事件为什么会发生？稀土我们是肯定不要的，这个政府我们也不要！

忘了说，整个谈话的过程，黄德的语气非常温和，完全没有架子，就好像一个课堂上的老师，在循循善诱的和学生们分析道理一样，而且，他的样貌，和平时上镜有点不太一样，现实的他没有很神气，看不出报章上那种魄力，他只是一个沧桑的老人家。没有了政治人物的舞台色彩、台风，却有着比政治人物更感人动人的演说。这种演说不会骗人，因为他已经坐言起行的证明了跟随他，是对的。

上午9点，独立广场之约事件渐渐到来，果然如大众所料，首相纳吉没有到来，部长、代表一个都不见。来的却是民联领袖，黄德拿起了麦克风“坐下，大家坐下”，民联议员多数都上了年纪，要他们坐下再站起来，会有一定的难度，但是大家对黄德言听计从，穿着笔直的西装，在那会令人中暑的太阳底下坐了下来，再把现场派给他们的草帽戴在头上，仿佛告诉全部人，我们是草根领袖，我们与民平起平坐，我们才是真正的yang berturun。对，这就是黄德所要看到的，不要对领袖们恭恭敬敬，否则只会助养他们害了自己。

媒体的镜头习惯了对着领袖，跟随大队多天的黄进发也提醒媒体，今天领袖是来听取民意的，镜头不是对着领袖，是对着有话说的人民。在场的人民听得爽爽的，拍烂掌声。后来苦行队伍当场提出3项提案，包括终止莱纳斯稀土厂、停止和重新审核其他损害国家的工程计划和确保所有发展计划符合地球宣言原则，14名到场的民联国州议员当众宣誓支持上述3项议案。在中央政府用稀土厂欢迎大马子民，将人民逼上苦行，甚至缺席独立广场之约，雪州政府除了沿途派人护送大队外，甚至亲自出动一起走苦行，到了终站，还有鲜花、水果篮、布条迎接，更有感谢状。这些都是黄德让我们在那一天的独立广场上看清的一切。

-------------------------
设立在关丹的莱纳斯稀土厂获得临时营运执照，反稀土的拯救大马组织向关丹高法庭申请暂缓被驳回，坏消息跟着来，稀土原料将于12月从澳洲运往大马后正式开工。今年的11月13号黄德他们上路了，结合了13名远从东马来的“拯救砂拉越河流联盟”反巴南水坝计划的原住民团体代表、“边佳兰自救联盟”反石化厂成员，以及带着孩子陆续在隆雪各个地方的夜市派绿色环保反公害宣传单的净选妈妈团，从关丹走到独立广场，共同为捍卫环境安全出一份力。

这为期14天300公里的苦行，目的是要求首相纳吉到独立广场听取民意，抗议澳大利亚莱纳斯（Lynas）公司在关丹设稀土厂。虽然大家明知道这是一项艰难的任务，而且没有人愿意相信纳吉26日会到独立广场，他们还是愿意穿越15个大城小镇抵达吉隆坡，希望引起全国人民关注，集合全民力量把稀土厂从大马撤回。

从第一天徒步出发的人数300人，到最后聚合了3万人，市政局一如以往指绿色盛会没有申请准证，不允许苦行队进入独立广场，还以装修之名，把独立广场封锁，并设路障阻止人们开车到独立广场。警方也同样用旧借口指主办单位事前并未通知警方这场集会，这已违反了和平集会法令，禁止人们上街。后来警方和市政局更派出逾百名执法人员到场驻守，戒备森严但仍然无阻人民反公害，反稀土的热血。

这场苦行其实只是个开始，真正的战斗，或许就如黄德说的到时会发送人墙运动阻止稀土厂运作。

by - 

Sun Wong 于 2012年11月30日上午 12:00

10 Symptoms Women Shouldn't Ignore

You Get Top Priority

More often than not, it’s the smart, educated woman who puts off going to the doctor,

even when going to the doctor should be a top priority,

says Judy Kinzy, M.D., an internal medicine specialist in Knoxville , Tenn.

It’s not unusual for a woman to finally come in long after a symptom has persisted.

“They read about it and try to figure it out on their own,” Kinzy says.

“They don’t think about possible consequences. Bottom line, they don’t really want to have to deal with it.”

But not dealing with a persistent symptom can be dangerous – and can even lead to a chronic or fatal disease.

Women should see a doctor if they experience any of the following symptoms:

  1. Acute Fatigue 

Let’s face it: Women are used to being tired. Who doesn’t have a “to do” list that’s book length.

Feed cat, take children to park, finish project at work, get mechanic to listen to weird sound in car,

learn Photoshop, use up eggplant in fridge, check on Mom and Dad… and on and on and on.

Overload leads to fatigue, but when low energy and exhaustion seem out of proportion to your day-to-day 

activities and continue for more than two weeks, see a doctor.

Acute fatigue can be a difficult symptom to diagnose, Kinzy says, but that doesn’t mean you should ignore it.

It can indicate hypothyroidism, which can be treated with a hormone, or anemia, which is treatable with iron 

or vitamin B12 shots. More seriously, it can also be a sign of depression, sleep apnea, heart disease or even 

lung cancer.

  2. Rectal Bleeding

Women who have had hemorrhoids while pregnant might dismiss rectal bleeding as a sign of a new hemorrhoid 

and not take it seriously, says Ruth Stewart, M.D., assistant professor at Meharry Medical College and 

Vanderbilt University .

Rectal bleeding can indeed indicate a hemorrhoid, but it can also be a sign of colon or rectal cancer, which is 

curable if caught early, according to Stewart. If you experience rectal bleeding, you should see a doctor right 

away. And even if it’s just a hemorrhoid, it still needs to be treated.

  3. Abdominal Bloating and Pain, Change in Bowel Habits

Like rectal bleeding, abdominal bloating and pain or a change in bowel habits can indicate something serious 

like colon cancer. These symptoms also can be a sign of ovarian cancer, inflammatory bowel syndrome or 

diverticulitis.

Diverticulitis occurs when you have small pouches that bulge outward in your colon (diverticulosis) that get 

infected. Diverticulitis can be treated with antibiotics, but sometimes requires surgery. If you experience 

abdominal bloating or a persistent change in bowel habits, such as constipation, make an appointment with 

your doctor.

  4. Pain or Discomfort in Chest

"Although heart disease is the number one killer of American women, most women still don’t think about 

heart disease happening to them," Kinzy says. "They’ll think they’re having acid reflux or that they ate 

something funny, and  they’ll just blow the feeling of discomfort off. They’ll also argue against having a heart 

evaluation because they’re so sure it’s not their heart –  and then it ends up being about their heart."

The signs of coronary artery disease, which can lead to a heart attack, are typically much more subtle in 

women than in men.

"Angina isn’t always obvious in women. It’s not the classic ‘elephant sitting on my chest’ feeling," Stewart 

says. "Sometimes it’s just discomfort or a ‘not well’ feeling."

Women might misdiagnose the discomfort as acid reflux or a “burpy” sensation. One of Stewart’s former 

patients said the feeling was akin to having a balloon inside her chest. She assumed it was acid reflux, took 

a Maalox and went to work; a few hours later, she came into the hospital having a heart attack.

If you’re having trouble exerting yourself or have some discomfort or pain in your chest or you’re just not 

feeling right, see a doctor immediately.

  5. Heart Palpitations 

Heart palpitations are often related to stress, but if persistent, they can also be a sign of atrial fibrillation, 

which is an irregular heartbeat. If you don’t seek treatment for atrial fibrillation, you increase your risk of 

having a stroke, especially if you have other risk factors for heart disease, which include an abdominal girth 

of more than 35 inches in women, high cholesterol, high blood pressure or if you smoke.

  6. Shortness of Breath

Shortness of breath is yet another symptom of heart disease. But it can also be a sign of other diseases, 

such as pneumonia, asthma, emphysema, chronic bronchitis, lung cancer or even a blood clot. They’re all 

very serious, so if you’re having continual or increased problems breathing, make an appointment to be 

evaluated.

  7. Pelvic Pain During Intercourse

It’s not normal to have pelvic pain during sex, so pay attention if this symptom occurs. If pelvic pain

happens during deep penetration, it could indicate pelvic inflammatory disease (PIV), endometriosis, an 

ovarian cyst or cervixitis, which is an infection of the cervix. Pelvic pain upon entry can mean a vaginal 

infection or a hormone deficiency.

If you do experience pelvic pain during intercourse, don’t shrug it off. Go to the doctor. An infection that 

goes untreated can lead to infertility.

  8. Change in the Appearance of a Mole

Melanoma (skin cancer) is often linked to a change in moles, so check your moles regularly for any

difference in their appearance. Follow the ABCD method recommended by the Skin Cancer Foundation 

and the American Academy of Dermatology to help detect possible problems.

If the mole is A, asymmetrical; B, has uneven borders; C, has changed in color; or D, changed in diameter, 

see a dermatologist immediately. Any changes in your skin, such as a growth or a sore that won’t heal, are 

also potential indicators of melanoma.

  9. Breast Lumps

Examine your breasts monthly to detect any new masses or lumps and have a yearly breast exam. It might 

sound funny, but you should be able to read your breasts like a map. That way, you’ll be able to recognize 

an unusual mass or lump and have it evaluated right away. Potentially cancerous lumps usually feel like small 

stones or rocks in your breast, Kinzy says. Non-cancerous lumps are typically more tender and change in 

response to your menstrual cycle. But this is not always the case, so check with your doctor if any new lump 

appears.

  10. Swelling in Legs or Persistent Pain in Joints 

If you notice swelling in one or both legs, particularly after you’ve been traveling in a car or airplane, you 

should seek the advice of a doctor.

Swelling in one leg can mean a blood clot, while swelling in both legs can be a sign of kidney or liver disease. 

Pain in joints that doesn’t go away could mean something more serious than arthritis, such as lupus or 

rheumatoid arthritis, which may require steroid treatment.

Women's Health: How Much Do You Know?

As a woman, your health concerns are as unique as your body.

How you take care of yourself has a huge impact on your future, affecting everything from your ability to have 

children to your risk of heart disease.

There's no substitute for good health, and when it's gone, it's often gone for good.

Don't let it pass you       

Todays thought

It is the eleventh day of a new year. What have I done for the past week, work, internet, hiking, visiting, eat bla bla bla.... And, one thing I have to mention is I have receiving phone calls, messages and cyber news, about my ex-company doings, scandals & rumors (if one person talk is call rumors, if whole gang talking=?)

My rules of facing these news (since I am not the insider anymore...kehkehkeh):-
1) Since when do we have to agree with people to defend them from injustice?
2) I care not so much
3) The only thing that matter on the journey of life is the company of those we choose to share with..